For the most part my lil' boy is a pretty healthy eater. Nine times out of ten he'll choose fruit over a sweet or fries. He loves vegetables and I have no problem getting him to eat a healthy snack. One of his favorite quick go-to's are granola bars. I've been wanting to make my own at home and finally got around to it. Tasty? Yes. Cost Efficient? Probably not. Making these or not would really depend on if you would rather save money or know exactly what is going into your kids' bodies. Unfortunately that really is a toss up for many of us.
Anyhoo, these really were quick to throw together and fun for the kids to help too. One bit of advice, keep an eye on your oat/nut mixture while toasting. Mine got a little darker than I would have preferred. Enjoy!
Granola Bars
3/4 cup honey (divided)
2 Tbls. butter
3 cups dry oatmeal
1 1/3 cup slivered almonds (or other nut)
pinch of salt (optional)
1 cup dried fruit (I used raisins, dried apricots, and craisins)
1/3 cup creamy nut butter (I used peanut butter)
1/4 cup light brown sugar
Preheat oven to 325. In a small saucepan heat 1/4 cup honey and butter over low. Cook, stirring until butter melts.
In a large bowl, combine oats, almonds, and pinch of salt. Drizzle honey mixture over oat mixture and stir to combine. Wipe saucepan clean for later use. Spread mixture evenly on a large rimmed baking sheet. Bake until golden brown, stirring occasionally. About 15 minutes. Let cool completely on sheet. Return to large bowl and add dried fruit. Stir to combine.
Lightly butter an 8 inch square baking dish. In saucepan, combine 1/2 cup honey, peanut butter, and brown sugar. Heat on medium, stirring occasionally, until mixture comes to a boil and sugar dissolves about 10 minutes. Drizzle over oat mixture and stir till combined. Transfer to the baking dish and press firmly with a spatula. Refrigerate until firm, about 1 hour, then cut into 16 bars or squares. These store up to 5 days in an airtight container.
Source: Emeril :)
In other news...we have a new designer over at JessicaSprague.com. Her name is Jodie Lee formerly Gypsy Chick. She has a vintage old world style that I love. Can't wait to play with her products. Check her out!
Have a Happy Tuesday!!
I want to try this!!!! Yum!
ReplyDeleteI've always had my eye on homemade granola bars...I think it may be time to try them! They look delicious!
ReplyDelete